Chakras, Solar Plexus Chakra

Glow in the Gut

We may transmit our own energy field, our individual unit of power. Humans are energy transformers; we are alive and developing in proportion to how much of this universal energy we accept and how freely it flows through us. The better we transmit this energy or allow it to flow through us,  the more alive and contented and effective we become.


Tuesday is celebration and opportunity to focus of our SOLAR PLEXUS CHAKRA!!!

RIGHT IN THE GUT!!!!——–above our navel and directly in our stomach area. The solar plexus chakra plays a vital role in digestion and glows in a bright yellow color. This chakra deals with growth and pertains to issues of the intellect, personal power, control and spiritual evolution.  “I DO”

Sounds:  Clearing and strengthening the Solar Plexus Chakra–

Crystals: Citrine

Diffuse:  Cinnamon, Rosemary mixed with Lemon, Geranium, or Vetiver.  For even more energy mix any of the above Essential oils (except NOT Cinnamon as it could burn your skin) with a carrier oil in the palm of your hand, rub your hands together vigorously then deeply inhale for several breaths.  Put more on your palms and rub into your Solar Plexus.

While looking at this image, or a candle you have lit, bring attention to your solar plexus area in your body located under your sternum, at the top of your belly. Allow yourself to feel your presence there, paying attention to all the sensations.
Repeat aloud:
I AM Power.
I AM Light.
I AM Confidence.
I trust myself.
I shine as brightly as the sun.
I AM happy and content with myself.
I AM comfortable in my own skin.
I AM empowered.
I AM cheerful.
I know how to relax, and I know how that feels.
I AM decisive.
I AM accepted.
I release all anger and resentment.
I know WHO I AM.
I Love WHO I AM.
Breathe into your solar plexus area.
Breathe in these affirmations as you say them out loud again.
Breathe out all fear, anger, resentment, jealousy, rage, hatred, and anxiety.
Breathe in Power – Love, Joy, and Peace.
Breathe in confidence.
Breathe out cheerfulness and imagine the circulation of that cheer, out to all others, as you have so much to give.
tidbit I came across: Emotions are projected and received via the energy transmitted through the chakras. Once emotions are generated or accepted into our energy field, they move through the body via the meridian system which consists of energy channels that feed all the glands, organs and systems. Emotions, like areas of the body, crystals, essential oils and plants, have specific vibrational frequencies and will accumulate in areas with the same frequency. This is why certain emotions are associated with certain areas of the body, and how the chakras, or energy wheels, are connected to the meridian system. (from Carolyn Mein, “Releasing Emotional Patterns With Essential Oils” 2015 edition)




Power, we are talking POWER in this glowing yellow Solar Plexus!
As you improve the energy flow here, you will develop a stronger will, a clear sense of self and will improve your ability to manifest. This is the chakra that is responsible for manifestation on all levels.

Some folks think of manifestation in terms of money, but in a more spiritual sense most of us would like to manifest other things: Good health, better relationships, self-esteem, talents and abilities, overall spirituality and health, the list goes on.  One example, is communicating with equines.  Send the message to turn from your solar plexus and you need say nary a word.  I send my long ears love messages from the gut and they come ambling over with kisses.   The power is there–just clear it up, straighten it up and USE it.


Love And strength,



One thought on “Glow in the Gut

  1. Polly says:

    I was wondering how the emotions were tied to the chakras. I find it fascinating. I guess acupuncture works in the same way.
    This is fascinating. I am so happy to receive your daily inspiration!!


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