Chakras, meditations, Throat Chakra

Blue Throat Thursday

This Thursday Celebrating Throat Chakra swirling in blue and turquoise


Fifth Chakra – Sound, vibration, communication, self-expression, being heard: This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language. It is about vibration. Let those vibes vibrate with vigor and vitality.
(“If you want to find the secrets of the universe, Think in terms of energy, frequency and vibration” Nokola Tesla; inventor, physicist, supergenius)

Diffuse: Lavender for kind creative communication

Blue Lapis Crystal given the intention to communicate creatively


OM: THE COSMIC YES “OM contains that energy which is the unification of masculine and feminine energy. And it’s also called the soundless sound, it’s called the sound of the universe, it’s the cosmic ‘Yes’. There are so many ways to try to get closer to a translation but it’s impossible. So the best way is to just experience it.

As we chant the sound OM, sit with our back straight and give that intention to those minutes to be fully present for that sound, how it feels in our body. How it sounds within. Make it so loud enough that you can actually really feel the vibration of your voice and give yourself enough breath and space for the ‘mmm’ so it’s not just the ‘O’ but also the ‘mmm’ sound. So it becomes a circle of energy, of deep breaths, the OM until the very end of your breath. And then another deep breath.“ (from: Mantra Meditation Journey)


Gather your blue markers, crayons, pencils paint and make waves and(or particles depending on your viewpoint)  As the energy in our throat chakra is amplified we have a an expanded life, a more interesting creative life bringing forth the jewels that are hidden within.

throat blue jewel

Be brave and obstinate in the face of fear of disapproval.

Let your inner jewel radiate


Love and Peace,