The sixth chakra, our third-eye, has the potential energy to open up our ability to trust our intuition, to allow ourselves to ‘see’ beyond the evident and trust our ‘visions’. The swirling indigo energy between our brow has the potential to allow life energy–prana-chi-Universal Source, God –to be the wind beneath our wings.
image From Pinterest and Tumblr.com
So much of our lives depend upon our Third Eye Chakra being clear and balanced
because we create our realities based on our thoughts,
and our thoughts are often visual in nature.
Everything we imagine,
all our hopes, dreams, goals,
visions and aspirations
are all part of our Third Eye Chakra.
If we are “seeing” beautiful versions of our lives,
then that is what we create.
If we are seeing fearful worrisome situations,
then that is what we tend to manifest…….
When we are mindful of the absolute correlation between what we have been thinking and feeling—and what is manifesting in our life experience—we will be more aware of the stimulation of our own thoughts.
All of us are connected to the limitless power and most of us aren’t using but a fraction of it!!
I AM is a positive vibration, not I wish I was…..
Repeat these affirmations once every morning and once every evening when you wish to access your Brow Chakra. Use ‘I am’ as your positive affirmations as that is a vibration:
I THINK THE VERY BEST OF MY SELF IN ALL SITUATIONS, AT ALL TIMES.
I open myself to know my inner guidance and deepest wisdom.
I align my consciousness with the source of all life.
I AM unlimited in my capacity for joy, healing and happiness.
I release and forgive the past.
I open myself to new energy, new people, places and experiences.
I live in the light of my truth and I accept what I know.
I know I AM full of the Universal Source of grace, light and love.
I AM the source of truth and love in my life
As I tap into my inner wisdom, I know that all is well in my world.
SOUNDS: Pineal Gland Activation-Third eye opening by Numeditation Music. Frequency 936 Hz: Binaural beats meditation music
image Kyanite from Pinterest
AROMAS: Mugwort–aka Artemesia Vulgaria’s essence has the potential–if given your positive intentions, to stimulate the third eye chakra while opening the soul to a wider consciousness. Mugwort essence may drive stagnant energy out of the psychic body.
Begin meditating by sitting in a place where you feel comfortable and safe to explore your inner reality. You can light a candle or burn incense if you choose. Begin to relax by letting your eyes sink deep into your skull and let your tongue relax in your throat. Release tension in your jaw by relaxing your chin, and let your shoulders drop as you take several deep, relaxing breaths. The more you can attune your attention to your breath, the easier it is to slip into a meditational state where the mind is still and you experience peace all around you. When you feel receptive, begin the meditation for the Brow Chakra. It is designed to activate the qualities of wisdom, knowledge, intuition, discernment and imagination. It will help you to focus on the truth of your experiences and put you more deeply in touch your own true nature. As you relax, visualize a large, indigo blue, five-pointed star. Locate this in your Brow Chakra, between your eyebrows. Expand the form and intensify the colour.
Go through each one of the five points and designate them as wisdom, discernment, imagination, intuition and knowledge. Feel the flow of energy move through each one of the points. It will expand the chakra and open you mind to developing these qualities within yourself. You can reflect on each one of these qualities by itself and visualize how it would manifest in your life. For instance, how would wisdom help you in a particular situation? How would you use discernment if you could develop it? What would you know if you allowed your intuition to guide you? What type of knowledge would help you through a difficult time? How would you imagine your life in five years’ time?
Allow the light from this star to expand and fill your entire head with a soft light that permeates your interior space. This is the light of consciousness which will bring you peace of mind and inner knowing. It is the light of truth, which expresses your deepest longing for oneness, love and beauty.
Let this light fill the dark recesses of your mind as you allow it to expand and fill you. See the beautiful, rich blue light fill your eyes, ears, nose and mouth and cover your entire face and skull. See that light filling your head and cooling off any agitated emotions or sense of frustration you may be feeling. Allow this light to run through every nerve ending in your brain and cool you off and give you a deep sense of balance and well-being. Give yourself permission to sit quietly and explore this light of consciousness for several minutes. Are there images that come to your awareness, or words? If they repeat themselves they may hold an important message for you. If any images appear in your mind’s eye while you are meditating, allow them to be there; simply notice them and give them space. As you practice this meditation it will become easier to focus your attention and concentrate on this inner light.
When you are ready to complete this meditation, visualize a cross of light within a circle of light sealing and protecting the Brow Chakra. This will seal in the energy that you have opened up from practicing this meditation As you practice more often, you will find your mind is clear and receptive to ideas that can support you in your life development. You will feel restored and calm after doing this for a few minutes daily
YOGA: Child’s Pose (Balasana)
While in Child’s Pose, feel your third eye touching the floor and breathe into it, feeling centered and clear. Be brave. Connect with and listen to your intuition while in the pose. Affirmation: I AM connected to my intuition.
SEE YALL LATER: Negative thoughts are illusions. Follow what feels good in the moment, every moment, and chances are good, it may lead you through a most excellent Day and LIFE.